Call Us Today: (407) 443-0510
Serving All Of Central Florida
For quickest response please call or text

Massage in Winter Park

Surprising Benefits of Massage in Winter Park

Massages feel great. You come out refreshed, relaxed, and ready to take on the world. The strain of getting through one day after another is relieved. The weight of the world is lifted. It’s like anything is possible.

But did you know that massage therapy can do much more for your body and physical health than loosen you up? It’s true! And because we, at Healing Touch 4 Therapeutic Colon Cleansing, believe in a holistic approach to healthcare, we’re going to share some of these benefits with you.

1. Better Digestion

Being constipated is the worst. And to find relief most people opt for the oral laxative. This can be a painful or uncomfortable experience in itself. But what if there was another way?

Recent studies have shown that a proper abdominal massage is an effective way to reduce constipation. The massage therapy technique slowly and carefully loosens up the blockages allowing you to pass fecal matter. Many of our clients have reported improved defecation after massage therapy and abdominal massage.

2. Boost Your Immune System

Recent clinical studies indicate that in addition to relaxation effects, massage therapy can boost your immune system. How does it work?

Massage therapy can increase your immune system’s cytotoxic capacity while simultaneously decreasing T-cells. What does this scientific jargon mean? Basically, that massage therapy increases the ability of your body to fight off infections. On top of that, the increase of serotonin that comes with massages also acts as an immune system booster. Happier and healthier!

3. Deep Sleeps

It’s a fact that life in the modern world doesn’t leave much time to sleep. It’s busy, busy, busy, rush, rush, rush. While most adults require 8 hours of sleep per night, many only get four or five. Recent studies have even linked lack of sleep with Alzheimer’s disease, which is very scary. And even scarier if sleeping is out of your control.

Insomniacs can’t get to sleep no matter what they do. Massage therapy has been shown to help with falling asleep faster and sleeping deeper. Have you been having trouble sleeping? Maybe it’s time to contact Healing Touch 4 Therapeutic Colon Cleansing for a specialized massage.

4. Reduce Anxiety

It’s no secret that people all over the world experience higher levels of anxiety than in the past. And while sociologists and psychologists spend their days trying to figure out why, the rest of us are left here, curled up in a corner, paralyzed by anxiety.

But new research shows that the symptoms of generalized anxiety disorder can be reduced by massage therapy. Massage will not cure your anxiety. But it can help you cope with it. That way you can go on living your life and get back to enjoying the things that make you happy in Winter Park.

5. Lower Blood Pressure

It turns out feeling relaxed and chilled out after a massage might be due to a lower blood pressure. Reports indicate that massage can lower blood pressure and keep it lower for up to 72 hours.

If you’re in Winter Park, contact Healing Touch 4 Therapeutic Colon Cleansing to get all the health benefits that massage therapy offers!