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Massage Therapy in Longwood

Many people mistakenly believe that relaxation is the goal of massage therapy. At Healing Touch 4 Therapeutic Colon Cleansing, we like to think of relaxation as a side of effect of all the other physical and mental health benefits. These healing benefits have been known for thousands of years in other cultures, yet it’s only recently that science has started to catch up.

Where Can I Find the Best Massage Therapy Near Me?

Longwood residents suffering from the aches and pains of daily life, chronic health conditions, or recovery from physical trauma can find a lot to like at Healing Touch 4 Therapeutic Colon Cleansing. We’re experts in helping you feel better. To that end, we’re proud to offer holistic massage as part of our complete range of complementary and holistic health practices.

Healing Touch 4 Therapeutic Colon Cleansing offers some of the most relaxing and beneficial massage therapy near you. We’ll tailor our approach to meet your health needs, and can recommend a variety of techniques and practices to relieve stress on your body and allow it to heal—naturally!

Health Benefits of Therapeutic Massage

Regular visits to a professional massage therapist can help your body in a lot of unexpected ways. Your body is made up of muscles, joints, ligaments, organs, blood vessels, and bones. Not to mention your brain which connects your whole body together. If everything in your body is connected, why do so many people insist that massage is only about relaxing the muscles?

Here are some reasons to get a therapeutic massage at Healing Touch 4 Therapeutic Colon Cleansing:

  • Post-surgery rehabilitation
  • Treats sports injuries
  • Treats anxiety and depression
  • Treats migraines
  • Improves the quality of sleep
  • Improves balance and flexibility
  • Lowers blood pressure
  • Fights symptoms of fibromyalgia
  • Fights the symptoms of and preventing carpal tunnel syndrome
  • Enhances physical performance

Our Massage Services

Our goal at Healing Touch 4 Therapeutic Colon Cleansing is to help Longwood residents struggling with physical and mental health ailments they can’t manage on their own or with help from the traditional medical system. That’s why we offer a wide range of therapeutic and medical massage services. We work with insurance companies to make our services affordable to people who need them.

For whatever is ailing you, you’ll find a medical massage technique listed here that can help relieve your symptoms and even speed healing. Take a look, then call a massage therapist in our facility if you have questions!

Types of Massage at Healing Touch 4 Therapeutic Colon Cleansing

Swedish Massage

The best-known type of full-body massage is Swedish massage. One of Healing Touch 4 Therapeutic Colon Cleansing’s professional massage therapists will relax your whole body by kneading the muscles with their hands. Through pre-cision tapping, bending and stretching, this type of massage can increase blood flow, decrease toxin build-up, and boost the immune system.

Swedish massage is one of the best types of massage for Longwood residents who experience chronic anxiety and stress. Ideal for sufferers of chronic pain, our Swedish massage therapist gently undoes years of tension and pain using slow, gentle movements designed to coax relaxation out of the body.

Prenatal Massage

During pregnancy, the human body goes through a lot of big changes. These changes can produce in-flammation and release stress hormones which disrupt well-being. Not to mention carrying a baby means carrying a lot of extra weight that your body might not be prepared for. A qualified prenatal massage therapist in Longwood can help with many of the discomforts caused by pregnancy. This can enhance the well-being and health of both the mother and the baby.

Due to the health risks involved, it’s important to receive this kind of massage from a specialized pre-natal massage therapist. That’s why Healing Touch 4 Therapeutic Colon Cleansing is proud to have a massage therapist trained in prenatal massage. This soothing treatment will alleviate the aches and pains of pregnancy, without putting you or your baby at risk.

Deep Tissue Massage

Deep tissue massages are perfect for people suffering from chronic pain, old injuries, limited mobility and more. Although some of the techniques might appear similar to Swedish massage, the goals are very different. By applying deep pressure to very specific parts of the body, the massage therapist aims to break up old scar tissue, loosen muscle knots, and free up ligaments.

Deep tissue massage seeks to penetrate beyond the first layer of skin and muscle into the fascia. People who suffer from hot spots or trigger point pain will be very familiar with myofascial pain, as will anyone suffering from autoimmune conditions or sports injury.

Deep tissue massage may be too intense a medical massage treatment for those suffering from severe neuropathic pain. To be certain that Healing Touch 4 Therapeutic Colon Cleansing’s deep tissue massage treatment is right for you, call us to schedule a consultation!

Hot Stone Massage

Typically combined with either a deep tissue or Swedish massage, the hot stone massage uses warmed-up basalt stones. Their smooth, round contours disperse the heat evenly along your spine. The goal is to relax your muscles and increase blood flow. It’s great for preparing for a full body massage or as a treatment on its own.

Hot stone treatment has a variety of benefits that ‘regular’ Western massage techniques do not. Many cultures traditional healing practices believe that stones and crystals have unique therapeutic properties. Hot stone treatment improves circulation, alleviates congestion, and it also is believed to draw out harmful toxins through the skin.

Sports Massage

The sports massage is a type of deep tissue massage. It focuses on increasing flexibility and range of motion while reducing joint pain and other symptoms of sports-related injuries. The sports massage is also a great choice for those who are looking to be a little more active in their day-to-day lives in Long-wood.

Our medical massage for sports injuries and recovery is ideal for athletes who have overextended their bodies and minds and need to unwind. It’s the perfect complement for any physical rehabilitation treatment too.

Six Reasons Doctors Recommend Massage Therapy

As we mentioned above, there are a lot of reasons to get massage therapy and many of them have nothing to do with relaxation. We thought we’d go a bit further and tell you about some of the surprising benefits of massage therapy. Here are six reasons doctors recommend massage therapy:

1. Alleviate the Symptoms Associated With Sitting All Day

Most people in Longwood (and elsewhere) work in offices that require you to sit all day. For many years, doctors have been trying to convince people that sitting is not good for your health. Researchers have connected sitting for long periods of time to everything from heart disease to dementia to weight gain to back pain. It’s a hard world out there. But it’s even worse if you’re sitting down for it. Thankfully massage therapy from a qualified practitioner is a great way to alleviate some of the side effects caused by long periods of sitting. More than just loosening up you back, it’ll help you build muscle, improve circulation, improve flexibility, and more.

2. Massage Therapy Improves Sleep Quality

Massage therapy can help people who are undergoing surgery, who have chronic pain, or even those who are getting chemotherapy to sleep. That’s because it helps relax the muscles which can become strained from continual stress and pain. Research also shows that it’s also a great way to get infants to fall asleep and cry less. Infant massage therefore improves the ability of infants to adjust to a range of conditions that can be shocking for them.

3. Boost Your Immune System

Massage therapy can actually help your body produce white blood cells that help defend against diseases. These surprising results of recent studies have begun to overturn the idea that massage is just a tool for relaxation. Massage therapy can actually protect you from becoming ill and boost your immune system.

4. Reduce Levels of Cortisol and Vasopressin

Studies have shown that massage therapy can reduce stress levels by physically decreasing the quantity of the stress hormone cortisol. Studies have also shown that vasopressin, a hormone linked to aggressiveness, may be produced less by those who regularly undergo massage therapy.

5. Eases Anxiety and Depression

Anxiety and depression are often exhibited through physical symptoms in the body. However, massage therapy has been shown to ease not just the symptoms of anxiety and depression, but also the root causes. A study from the Journal of the American Academy of Child and Adolescent Psychiatry found that patients who received massage therapy were less anxious and depressed than those who didn’t.

6. Chronic Pain and Muscle Strain

Massage therapy can improve blood circulation and help release lactic acid from muscle tissue. This helps loosen up the muscles and relieve much of the pain associated with strained muscles. It’s a great way to help reduce the symptoms of chronic pain, fibromyalgia, post-surgery recov-ery, sports injury recovery, etc. It’s also been shown to help treat patients with chronic back pain.

Call or Text Our Number Now for Holistic Massage Services!

Looking to book a medical massage with Healing Touch 4 Therapeutic Colon Cleansing? Check that number up top, then call or text us to book one of our massage treatments today!